5 Rounds of:

5 TRX T
5 TRX Y
5 TRX I
5 Push ups

10/8/6/8/10 reps of:
Bulgarian split squats
Front foot elevated lunges

As many rounds as you can in 6 mins of:

10 Goblet squats
10 Slamballs

As many rounds as you can in 6 mins of:

5 Sandbag burpee + clean + press
20 KB swings