Every minute on the minute:

KB swings
Start with 14 swings and add 2 every minute until you cannot fit reps into said minute

4 Rounds of:

6 Goblet squats
50m Double KB racked weighted walk
20 Steps death walk
100 skips

KB flow:

2 Swings/2 Cleans/2 Surrenders - each arm alternating for 10 minutes

3 Rounds of:

15 Band palloff press
10 Knees to chest
20 Landmine rotations