5 Rounds:

10 KB swings
10 Slamballs

10-10-10
Deadlifts
Push ups

5-5-5
Deadlifts
Farmer's walks

3 Rounds:

15 KB swings
15 Slamballs

3 Rounds of:

25 Sandbag deadlifts
10 Single arm swings
5 Elevated feet push ups with knee touch

1km row