4 Rounds:

10 TRX squat and row
10 Bear crawls forward and back

4 Rounds:

20 Steps death march
2 Step walking lunges - back to the starting position
10 Landmine sumo squats

4 Rounds:

10 Landmine reverse lunges - each leg
20 Bar hops - each way
12 Single arm bent over rows

3 Rounds:

200m hill run
10 Burpee with jumping lunge