4 Rounds of:

5 Sandbag snatches
5 Sandbag good morning
5 Sandbag bent over rows
5 Sandbag staggered stance cleans (L/R)

then:

10 minutes of:

Sandbag clean and press
10 reps sets for the first 5 minutes
5 reps sets for the last 5 minutes

5 Rounds of:

10 Push ups
10 Double KB cleans
10 KB swings

3 Rounds of:

10 Bulgarian split squats (L/R)
10 Push ups