Clean and press complex:

1 clean, 1 press
2 cleans, 2 presses
All the way to 5 each - don't put the bar down

x3

Then:

10 minutes, on the minute - perform 1 deadlift in minute one - 10 deadlifts in minute 10

Then:

10 KB swings
10 Single arm KB rows
x10
Alternate the single arm rows - each time