35 Seconds of work/10 sec of rest:

Frog push ups
Skips
TRX pulls
Skips
x2

Double KB cleans
Skips
Plank
Skips
x2

Double KB bent over rows
Skips
Glide reverse lunges
Skips
x2

Glide pikes
Skips
Mountain climbers
Skips
x2