The old story goes like this. “Too busy, no time.” No, this is not for last minute Christmas shopping or going out with friends for  a session of bonding and some drinking. This phrase will always refer to training and working out. Isn’t it just amazing that we will always put our health last? We will go and eat too much, drink too much and party way too much but we will never train too much.

In all fairness, we do have little time in this busy lives of us. We have to rearrange our sch...


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