I’ve started this newsletter in the general trend of equipping you with vital information to arm you in the festive season, and then I went to gym for my afternoon training session and I change my mind. Many more weeks to give you vital information let us have some Festive Season fun for a change and have a laugh and what things people do when at gym. So kick back and have a giggle….

 

We all go to gym for different reasons and we ...


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